Luxury Family Fitness Room Designed for Wellness and Performance in College Grove, TN

Mirror Lite Shatterproof Seamless Mirrors
Dumbbells, Kettlebells, and Bands by Torque
First Degree Fitness Rower
Torque X-Create Storage Module

Like many of my clients, this family lives an active, fast-paced lifestyle. With a busy mom managing two athletic and active young kids and a C-suite dad, downtime is limited—making wellness a top priority.

I designed a versatile in-home fitness space that meets the wellness needs of everyone in the household. The open layout supports a range of training styles—from high-intensity interval training (HIIT) and plyometric workouts to stretching and recovery. Prioritizing both functionality and relaxation, we incorporated an in-home sauna—an essential wellness feature that quickly became a family favorite.

This custom-designed fitness room blends luxury, performance, and restorative wellness, creating the perfect environment for modern families committed to a balanced and active lifestyle.

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Matt Ochab – Owner/Principal Designer